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	<title>Sequatchie Cove FarmGrass Fed Beef | Grass Feed Natural Beef | All Natural Beef | </title>
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	<link>http://sequatchiecovefarm.com</link>
	<description>a sustainable farm of 300 acres in southeast tennessee</description>
	<lastBuildDate>Tue, 08 May 2012 00:22:28 +0000</lastBuildDate>
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	<itunes:summary>a sustainable farm of 300 acres in southeast tennessee</itunes:summary>
	<itunes:author>Sequatchie Cove Farm</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://sequatchiecovefarm.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>a sustainable farm of 300 acres in southeast tennessee</itunes:subtitle>
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		<title>Sequatchie Cove FarmGrass Fed Beef | Grass Feed Natural Beef | All Natural Beef | </title>
		<url>http://sequatchiecovefarm.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://sequatchiecovefarm.com/category/grass-fed-beef/</link>
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		<item>
		<title>We are officially Animal Welfare Approved!</title>
		<link>http://sequatchiecovefarm.com/2010/local-organic-food-news/we-are-officially-animal-welfare-approved/</link>
		<comments>http://sequatchiecovefarm.com/2010/local-organic-food-news/we-are-officially-animal-welfare-approved/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:21:48 +0000</pubDate>
		<dc:creator>Padgett Arnold</dc:creator>
				<category><![CDATA[Cheese & Creamery]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Local Food News]]></category>
		<category><![CDATA[Rare Breed Pork]]></category>

		<guid isPermaLink="false">http://sequatchiecovefarm.com/?p=1151</guid>
		<description><![CDATA[
The AWA logo means that our farm meets the standards of this third party certification: &#8220;Animals are raised outdoors on pasture or range on true family farms  with the &#8216;most stringent&#8217; welfare standards according to the World  Society for the Protection of Animals.&#8221;
To learn more, go to www.animalwelfareapproved.org.
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1152" title="AWA Logo Final Website" src="http://sequatchiecovefarm.com/wp-content/uploads/2010/04/AWA-Logo-Final-Website-295x300.jpg" alt="" width="295" height="300" /><br />
<strong>The AWA logo means that our farm meets the standards of this third party certification: &#8220;Animals are raised outdoors on pasture or range on true family farms  with the &#8216;most stringent&#8217; welfare standards according to the World  Society for the Protection of Animals.&#8221;</strong></p>
<h4>To learn more, go to<a href="http://www.animalwelfareapproved.org/"> www.animalwelfareapproved</a>.org.</h4>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Buy Our Meat</title>
		<link>http://sequatchiecovefarm.com/2009/grass-fed-beef/buy-beef-pork-meat/</link>
		<comments>http://sequatchiecovefarm.com/2009/grass-fed-beef/buy-beef-pork-meat/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 00:16:10 +0000</pubDate>
		<dc:creator>Padgett Arnold</dc:creator>
				<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Rare Breed Pork]]></category>

		<guid isPermaLink="false">http://sequatchiecovefarm.com/?p=528</guid>
		<description><![CDATA[Retail Outlets
Our beef and pork are available regularly at these outlets in Chattanooga, Birmingham, AL and Sewanee, TN:

Main Street Farmer&#8217;s Market: corner of Main and Williams Streets, Wednesdays 4-6pm, Downtown Chattanooga (frozen cuts of beef sold directly by the farm, bulk orders also delivered)
Brainerd Farmers Market: corner of Brainerd Rd and Belvoir Ave, Saturdays (ONCE [...]]]></description>
			<content:encoded><![CDATA[<h3>Retail Outlets</h3>
<p><strong>Our beef and pork are available regularly at these outlets in Chattanooga, Birmingham, AL and Sewanee, TN:</strong></p>
<ul>
<li><a href="http://www.mainstfarmersmarket.com/"><strong>Main Street Farmer&#8217;s Market</strong></a>: corner of Main and Williams Streets, Wednesdays 4-6pm, Downtown Chattanooga (frozen cuts of beef sold directly by the farm, bulk orders also delivered)</li>
<li><a href="http://www.localharvest.org/brainerd-farmers-market-M39213"><strong>Brainerd Farmers Market:</strong> </a>corner of Brainerd Rd and Belvoir Ave, Saturdays (ONCE A MONTH), pre-ordered packages available as well as individual cuts. Please click <a href="http://sequatchiecovefarm.com/community-supported-agriculture-program/meat-csa/">HERE</a> to see the next date</li>
<li><strong>Cumberland Farmer&#8217;s Market</strong> : <a href="http://sewanee.locallygrown.net/welcome">Web orders »</a> (pick-up weekly on Tuesdays at the Sewanee Community Center &#8211; frozen cuts of beef available)</li>
<li><strong>On-Farm Trading Post</strong>: All of our meats are sold year-round here at the farm. Call ahead for availability and appointment. (423) 942-9201</li>
<li><a href="http://pepperplacemarket.com/"><strong>Pepper Place Saturday Market</strong></a>: One Saturday per month (April &#8211; Dec) Pre-orders available, <a href="http://sequatchiecovefarm.com/community-supported-agriculture-program/meat-csa/">click here</a> for more information.</li>
</ul>
<h3>Restaurants</h3>
<p>Our beef and pork are served by fine chefs around our region. Ask your favorite locally-owned restaurant to contact us for information about wholesale availability &amp; delivery.</p>
<h3>Delivery Options</h3>
<p>We deliver monthly meat packages to:</p>
<ul>
<li>Birmingham, AL</li>
<li>Chattanooga, TN</li>
</ul>
<p style="text-align: center;"><a href="http://sequatchiecovefarm.com/community-supported-agriculture-program/meat-csa/"><strong>More Information about Monthly Meat Deliveries »</strong></a></p>
<table width="100%" border="0">
<tbody>
<tr>
<td><strong><a class="orderbtn" href="http://sequatchiecovefarm.com/community-supported-agriculture-program/meat-csa/order-form/">Chattanooga Order Form »</a></strong></td>
<td><strong><a class="orderbtn" href="http://sequatchiecovefarm.com/community-supported-agriculture-program/meat-csa/order-form-birmingham/">Birmingham Order Form »</a></strong></td>
</tr>
</tbody>
</table>
<p><span style="font-size: small;"><br />
</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sequatchie Cove Farm Beef &#8211; Bulk Ordering</title>
		<link>http://sequatchiecovefarm.com/2009/grass-fed-beef/sequatchie-cove-farm-beef-price-list/</link>
		<comments>http://sequatchiecovefarm.com/2009/grass-fed-beef/sequatchie-cove-farm-beef-price-list/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 21:51:44 +0000</pubDate>
		<dc:creator>Padgett Arnold</dc:creator>
				<category><![CDATA[Grass Fed Beef]]></category>

		<guid isPermaLink="false">http://sequatchiecovefarm.com/?p=513</guid>
		<description><![CDATA[Our cows spend their entire lives grazing in open Tennessee pastures. 
We have slowly been breeding a herd of cows that thrive in the Tennessee hills and rolling green pastures.  They are never confined to feedlots and fed grain.  If you are not familiar with our grass-fed beef you need to give this a try.
For [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Our cows spend their entire lives grazing in open Tennessee pastures. </strong></p>
<p>We have slowly been breeding a herd of cows that thrive in the Tennessee hills and rolling green pastures.  They are never confined to feedlots and fed grain.  If you are not familiar with our grass-fed beef you need to give this a try.</p>
<p>For bulk beef orders, please call or email Padgett Arnold ( <a href="javascript:DeCryptX('qbehfuu`bsopmeAzbipp/dpn')">padgett_arnold [at] yahoo [dot] com</a> / 423.619.5867)</p>
<ul>
<li><strong>Half beef with all cuts &#8211; $3.15 /lb<br />
</strong><em>(hanging wt, average 250 lb.)</em></li>
</ul>
<ul>
<li><strong>Whole beef with all cuts &#8211; $3.15 /lb<br />
</strong><em>(hanging wt, average 500 lb.)</em></li>
</ul>
<h2><span style="text-decoration: underline;">Beef Cuts</span></h2>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Ground Beef<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Filet Mignon<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">NY Strip<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Rib Eye Steak<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Sirloin Steak<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Chuck &amp; Shoulder Roasts<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Top Round (London Broil)<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Sirloin Tip Roast<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Soup Bones with Meat<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Beef Liver<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Short Ribs<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Rump Roast<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Butcher &amp; Flank Steaks<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Brisket<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Dog Bones<br />
</span></span></p>
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: small;">Stew Meat<br />
</span></span></p>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px;">ABOUT &#8220;HANGING WEIGHT&#8221;:</div>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px;">The price of the family beef is based on the hanging weight, and includes cutting, wrapping and freezing. The hanging weight is the weight of the beef while it is naturally aging in the meat locker. Once the beef is cut and packaged into individual cuts the loss of the fat, bones and other trim amounts to about 35 to 45 % of the hanging weight. So the actual take home weight of a 500 pound hanging weight beef will be around 285 pounds.</div>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px;">A whole beef weighing around 500 pounds will take up around 10 to 14 cubic feet of freezer space.</div>
<p><small><strong>About Hanging Weight</strong></small></p>
<p><small>The price is based on the hanging weight, and includes cutting, wrapping and freezing. The hanging weight is the weight of the meat while it is naturally aging in the meat locker. Once the meat is cut and packaged into individual cuts the loss of the fat, bones and other trim amounts to about 35 to 45 % of the hanging weight. So the actual take home weight of a 500 pound hanging weight will be around 285 pounds.</small></p>
<p><small>A whole beef weighing around 500 pounds will take up around 10 to 14 cubic feet of freezer space.</small></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sequatchie Cove Farm/Westmoreland Beef</title>
		<link>http://sequatchiecovefarm.com/2009/grass-fed-beef/sequatchie-cove-farmwestmoreland-beef/</link>
		<comments>http://sequatchiecovefarm.com/2009/grass-fed-beef/sequatchie-cove-farmwestmoreland-beef/#comments</comments>
		<pubDate>Fri, 01 May 2009 18:38:43 +0000</pubDate>
		<dc:creator>Sequatchie Cove Farm</dc:creator>
				<category><![CDATA[Grass Fed Beef]]></category>

		<guid isPermaLink="false">http://sequatchiecovefarm.com/?p=86</guid>
		<description><![CDATA[In partnership with Westmoreland Farm, we raise beef on the pastures of east Tennessee.
Our beef cows are able to roam freely, eating healthy grass and enjoying fresh air and sunshine.
]]></description>
			<content:encoded><![CDATA[<p>In partnership with Westmoreland Farm, we raise beef on the pastures of east Tennessee.</p>
<p>Our beef cows are able to roam freely, eating healthy grass and enjoying fresh air and sunshine.</p>
]]></content:encoded>
			<wfw:commentRss>http://sequatchiecovefarm.com/2009/grass-fed-beef/sequatchie-cove-farmwestmoreland-beef/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Main Street Farmer&#8217;s Market</title>
		<link>http://sequatchiecovefarm.com/2009/local-organic-food-news/chattanooga-farmers-market-main-street/</link>
		<comments>http://sequatchiecovefarm.com/2009/local-organic-food-news/chattanooga-farmers-market-main-street/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 19:22:36 +0000</pubDate>
		<dc:creator>Padgett Arnold</dc:creator>
				<category><![CDATA[Cheese & Creamery]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Local Food News]]></category>
		<category><![CDATA[Rare Breed Pork]]></category>
		<category><![CDATA[Seasonal Food Recipes]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://sequatchiecovefarm.com/?p=63</guid>
		<description><![CDATA[The Main Street Market is All about Good and Tasty Food, A Healthy Community and Thriving Farmers.

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Bring your friends and neighbors, the Main Street Farmers Market needs you and you need our food! &#8211; Vote for local farms &#8211; Buy Local &#8211; Together we can create our own [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The Main Street Market is All about Good and Tasty Food, A Healthy Community and Thriving Farmers.</strong></p>

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<p>Bring your friends and neighbors, the <a href="http://mainfarmersmarket.com/">Main Street Farmers Market</a> needs you and you need our food! &#8211; Vote for local farms &#8211; Buy Local &#8211; Together we can create our own digestive stimulus package and create out of sunshine, rain and food the community we want to live in.</p>
<h3><span>Wednesdays, from 4:00 &#8211; 6:00 pm</span></h3>
<p><span>On Main St Between Market and Broad, on the Corner of Main &amp; Williams, across from Hiroshi&#8217;s Sushi, </span><span>Downtown Chattanooga on the </span><span>South Side.</span></p>
<p><em>Thanks to Pete Boubel, our beloved CSA work-share member with tons of creativity and talent, for this wonderful video of the <a href="http://mainfarmersmarket.com/">Chattanooga&#8217;s Main Street Farmer&#8217;s Market</a></em><em>&#8230; pass it on to your friends &amp; family!</em></p>
<p><em>Hope to see you there next week!</em></p>
<a title="Posts by Padgett Arnold" href="http://sequatchiecovefarm.com/author/padgettarnold/"><img class="sig" src="http://sequatchiecovefarm.com/wp-content/themes/pigs-and-cows/images/padgett-webb-arnold.png" /></a>

]]></content:encoded>
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