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	<title>Sequatchie Cove Farm</title>
	<link>http://sequatchiecovefarm.com</link>
	<description>a sustainable farm of 300 acres in southeast tennessee</description>
	<lastBuildDate>Tue, 09 Mar 2010 23:07:59 +0000</lastBuildDate>
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	<item>
		<title>Crabtree Farms 2010 CSA Info</title>
		<description><![CDATA[Fresh delicious produce grown in Chattanooga at Crabtree Farms
Enjoy every week May through November 2010. Full &#38; Half shares available this season!
Saturday pick-up 10am-1pm at Crabtree, Wednesday pick-up 4-6pm at Main St Farmers Market 
For more information, click here: http://crabtreefarms.org/shop/foodbox.html
     Share/Save]]></description>
		<link>http://sequatchiecovefarm.com/2010/local-organic-food-news/crabtree-farms-2010-csa-info/</link>
			</item>
	<item>
		<title>Signal Mountain Farm 2010 CSA Info</title>
		<description><![CDATA[Signal Mountain Farm is currently selling CSA shares for the 2010 growing season.
Pick-up locations are at the farm on Tuesdays, and at the Chattanooga Market on Sundays. 
$800 -full share. $400 -half share. You can find more information &#38; sign up online at www.signalmountainfarm.com, or contact Thomas O&#8217;Neal with any questions &#8211; signalmountainfarm [at] yahoo [dot] com.
  [...]]]></description>
		<link>http://sequatchiecovefarm.com/2010/local-organic-food-news/signal-mountain-farm-2010-csa-info/</link>
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		<title>Williams Island Farm 2010 CSA Info</title>
		<description><![CDATA[Good News!
 Williams Island Farm still has CSA slots open for pick up on Saturdays this season.
Here is a link to our signup and information page. http://www.williamsislandfarm.com/csa.html
Thanks for your continued support of our local food economy.
Williams Island Farm Crew
     Share/Save]]></description>
		<link>http://sequatchiecovefarm.com/2010/local-organic-food-news/williams-island-farm-2010-csa-info/</link>
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		<title>Rise N Shine Organic Farm 2010 CSA Info</title>
		<description><![CDATA[Rise &#8216;N Shine Organic Farm is accepting members for their 2010 CSA.  They are located just outside of Rome, GA and are in their 6th CSA year.  Check out their Local Harvest website for detailed information - http://www.localharvest.org/farms/M12512 .  Contact Mitch &#38; Elizabeth to receive a registration form by email, at risenshinefarm [at] gmail [dot] com.
They will be [...]]]></description>
		<link>http://sequatchiecovefarm.com/2010/local-organic-food-news/rise-n-shine-organic-farm-2010-csa-info/</link>
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		<title>Recipe- How to Make Salt</title>
		<description><![CDATA[First Step- write a newsletter complaining about yellow prussiate of soda in salt.Next Step- receive and email from the infamous Charlie Loomis (or famous, depending on what side of the email you're on) telling you to make you own damn salt.&#160; He w...]]></description>
		<link>http://annsfoodletters.blogspot.com/2010/02/recipe-how-to-make-salt.html</link>
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		<title>Curried Cider-Braised Pork Chops</title>
		<description><![CDATA[Curried Cider-Braised Pork Chops
1 1/2 tablespoons butter
4 thin boneless pork chops or 2 thick bone-in pork chops
2 cups chopped onions
1 large celery stalk, chopped
1 bay leaf
1 tablespoon curry powder
1 1/2 cups apple cider
Melt butter in large skillet over medium-high heat. Sprinkle pork with salt and pepper. Add pork to skillet and sauté until brown, about 3 minutes per side. Using tongs, transfer [...]]]></description>
		<link>http://sequatchiecovefarm.com/2010/csa-seasonal-food-recipes/curried-cider-braised-pork-chops/</link>
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		<title>Beef Roast Braised in Red Wine</title>
		<description><![CDATA[Beef  Roast Braised in Red Wine
2 tablespoons olive oil
1 (3- to 3 1/2-pound) boneless beef chuck roast
1 teaspoon salt
1/2 teaspoon black pepper
1/4 pound sliced pancetta, finely chopped
1 medium onion, finely chopped
1 medium carrot, finely chopped
2 celery ribs, finely chopped
4 garlic cloves, thinly sliced
4 (4- to 6-inch) sprigs fresh thyme
2 (6- to 8-inch) sprigs fresh rosemary
2 tablespoons tomato paste
2 [...]]]></description>
		<link>http://sequatchiecovefarm.com/2010/csa-seasonal-food-recipes/beef-braised-in-red-wine/</link>
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		<title>Crisp Braised Pork Shoulder</title>
		<description><![CDATA[Crisp Braised Pork Shoulder
1 (4 1/2-lb) solid piece boneless pork shoulder (not lean; from picnic side)
2 teaspoons salt
1 tablespoon olive oil
2 carrots, cut into 2-inch pieces
2 celery ribs, cut into 2-inch pieces
1 onion, cut into 2-inch pieces
2 Turkish bay leaves or 1 California
1/2 teaspoon black peppercorns
1/2 teaspoon juniper berries
1/2 teaspoon mustard seeds
1/2 teaspoon coriander seeds
1/4 teaspoon cumin seeds
3 cups [...]]]></description>
		<link>http://sequatchiecovefarm.com/2010/csa-seasonal-food-recipes/crisp-braised-pork-shoulder/</link>
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		<title>Grass Fed Beef with Herbs</title>
		<description><![CDATA[Grass Fed Beef with Herbs
3 sprigs thyme
3 sprigs oregano
3 sprigs flat-leaf parsley
2 cloves garlic
3 tablespoons olive oil
1 teaspoon salt
Freshly ground black pepper
1 pound beef top round, eye of round, or sirloin tip
Coarse salt
Blend all ingredients except beef and coarse salt in a food processor. Rub on meat; marinate 2 hours at room temperatureor overnight in the refrigerator, turning meat [...]]]></description>
		<link>http://sequatchiecovefarm.com/2010/csa-seasonal-food-recipes/grass-fed-beef-with-herbs/</link>
			</item>
	<item>
		<title>Recipe- Mike&#8217;s Birthday Dinner</title>
		<description><![CDATA[&#160;I actually stole this off Epicurus.com where it was posted by chef Art Smith from Art and Soul from Washington, D.C.from Bon Apetite or something...&#160; If you want to see it in it's true internet form go here.&#160; I really just stole the ide...]]></description>
		<link>http://annsfoodletters.blogspot.com/2010/02/recipe-mikes-birthday-dinner.html</link>
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